Day

June 28, 2022
Check out this months success story featuring Beth and Simson. This is the first success story we have done featuring a dynamic duo. Make sure you check the full story HERE! Strength: E3MOM 1510 Deadlifts1: 60 – 65%2: 65 – 70%3: 65 – 70%4: 65 – 70%5: 70 – 75% Conditioning: AMRAP 118 Alternating Single...
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