Day

May 2, 2022
Core Blast Tonight@ 6:45PM! Congratulations to Coach Mack on placing 2nd in the Olympic weightlifting meet she competed in over the weekend. Mack went 5/6 and scored 2nd place in her first Olympic lifting meet [50, 52, 54; 78, 81, 83x] Strength: E2MOM 10Rx+: 10 Toes to Rings + :30 Ring Support Hold on High...
Read More