Strength: EMOM 41 High Hang Muscle Clean + 2 Front Squats (↑) Directly into… EMOM 42 High Hang Squat Cleans (↑) Conditioning: AMRAP 6With a Partner Alternating Full Rounds10/7 Calorie Ski (Fx: 7/5)5 Devil’s Press (50/35) (Fx: 35/20) – Rest 1:00 – AMRAP 6With a Partner Alternating Full Rounds10/7 Calorie Bike (Fx: 7/5)10 Box...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
