Day

April 4, 2022
NEW CLASS TIME!!! 9:30am on Tuesday with Coach Monika is LIVE! Healthy Fresh Meals Will Be Handing Out Free Meals between 4:15pm-6:30pm Core Blast @ 6:45PM Strength: Rx+:3 – 5 Wall Facing Strict Handstand Push Ups5 Strict Knees to Chest with :03 Eccentric Rx:3 – 5 Strict Handstand Push Ups5 Strict Knees to Chest Fx:3...
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