Skills class 1:30pm (Kipping Handstand Push Up & Handstand Walks) New Olympic weighlifting class with Coach Brittany @ 2:00PM! Faith and Fitness 2:30PM today! . Strength: E2MOM 8Rx:1 Drop Snatch + 2 Overhead Squat (↑) Fx:1 Snatch Balance + 2 Overhead Squat (↑) Directly into… E2MOM 82 High Hang Squat Snatches (↑) Conditioning: EMOM 101...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
