Friday Night Lights This Friday @ 7:30PM! Come out to support the top two teams and the top athletes as they throw down for 22.3 Strength: E3MOM 151 Power Clean + 1 Front Squat + 1 Squat Clean + Push Jerk (↑) Conditioning: EMOM 10On Odd Minutes: 65 Double Unders (Fx: 45)On Even Minutes:...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.