Don’t forget to submit your open scores by 5:00PM Monday night! Weekly OverviewEvents/ClassesMondayFront Squats TuesdayClean Complex Core Blast @ 6:45PMFree Beginner CrossFit Class @ 7:45PM REGISTER WednesdayConditioning ThursdaySnatch Complex Mobility @ 5:45PM(The Body) FridayBench Press SaturdayOpen WOD 22.2 Free Beginner CrossFit Class @ 1PM REGISTERSunday TBD Yoga @ 10AMSkills Class @ 1:30PM (Kipping & Butterfly...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
