Day

February 13, 2022
Don’t forget to sign up for the 2022 CrossFit Open! Click the Link! Weekly OverviewEvents/ClassesMonday“Valentines Day” Partner WOD TuesdayGymnastics Strength Core Blast @ 6:45PM Free Beginner CrossFit Class @ 7:45PM REGISTER WednesdayPower Cleans Thursday Push Jerks Mobility @ 5:45PM (Hips & Back) FridaySnatch Grip Press & Bench SaturdayTempo Front Squats Free Beginner CrossFit Class @...
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