Tuesday, November 30, 2021
Mobility Class 6:00PM- Chest and ShouldersCore Blast 6:45PM!!! Strength: E3MOM 152 Back Squats1: 80 – 85%2: 80 – 85%3: 85 – 90%4: 85 – 90%5:... Read More
Saturday, January 14 & March 25, 8:30am – 12:30pm: Body Composition DEXA Scans
Sign up now for a body comp DEXA scan offered January 14th & March 25th, 8:30am-12:30pm! The DEXA scan is the most accurate body scan... Read More