Thursday, October 7, 2021
Whiskey and Wine WOD!– 6:30PM Friday. Strength: E3MOM 154 Back Squats1: 70 – 75%2: 75 – 80%3: 75 – 80%4: 75 – 80%5: 80 –... Read More
Faith Breads
Completing the Appalachian Trail (A.T.) in one trip is a mammoth undertaking. Each year, thousands of hikers attempt the over 2,000 mile journey and only... Read More