Strength: E2MOM 14Snatch Deadlift to the Knee + Snatch Deadlift + Power Snatch (↑) Conditioning: AMRAP 9Hang Power Snatches (115/80) (Fx: 75/55) (Rx+: 155/105)But…Every time you break:15 Toes to Bar (Fx: 10) (Rx+: 20)Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
