Day

May 29, 2021
It’s almost time for our Annual Memorial Day MURPH – a day to honor the sacrifices of our men and women in the armed forces. Class times are 8:00am, 9:30am and 11:00am with a 50 person cap per class. Feel free to bring a friend  Afterwards, we will be hanging out to play Spikeball and...
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OPERATION CROSSFIT OVER COVID Phase 3 Member’s Guide As we continue to follow the guidelines set in order to stay open it will be important that we adhere to guidelines outlined by government officials. It will be the best way to keep you safe and healthy while working out. We very much appreciate all of...
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