Day

November 29, 2020
Weekly OverviewEvents/ClassesMondayBodybuilding / ConditioningTuesdayGymnastics StrengthCore Blast – 6:45pm! Free Beginner CrossFit – 7:45pm REGISTERWednesdayFront SquatThursdayStrict PressFridayCore Strength / ConditioningSaturdaySquat SnatchFree Beginner CrossFit – 12:00pm REGISTERSkills Class 1:15pm: Ankle mobiltity / Toes to barSundayLong Conditioning Yoga – 10:00am Congratulations to our member, Julia and her engagement with Chris! Your BCF family is wishing you both the absolute best...
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Register for the Challenge HERE CLICK HERE TO REGISTER Welcome to the 2021 No Bull Nutrition Challenge! If you are interested in dropping body fat, getting stronger and learning how to fuel your body the right way for overall health and fitness, then this challenge is for you. By the end of this 8 week...
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