Day

November 11, 2016
TONIGHT! Rock Climbing at Earth Treks! 4 – 7pm. More details Here Also, TODAY at Noon: Free CrossFit Intro Class for anyone interested in trying CrossFit for the first time. Just come on in! ========================== Push Jerk 5 x 5 Touch and Go (ME) 5 Rounds: 200 m Run Max UB T2B *Round ends when athlete drops...
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