Having pain/tightness? Dr. Burgandi Collins from Arlington Pain and Rehab will be offering free chiropractic treatment on the dates listed below from 5-7:00 pm. First come, first served basis for basic treatment and information. Don’t miss the opportunity for some professional help with your self-care. Monday, April 20th 5:00pm – 7:00pmRead More

Programming TBD based on release of 16.3. As a reminder, CrossFit Open WODs take place Fridays at CFR7 and Saturdays at BCF. ============================================== Saturday, March 26, 2016: BCF & CFR7 Saturday Night Lights- 16.5 Open Throwdown!  Come cheer on the top men and women from BCF & CFR7 as they compete against each other in...Read More