FREE Boot Camp & Yoga this Thursday, December 3, 6:30-8:00pm. Invite your friends and get ready to sweat! =========== We are offering our final Foundations class of the year for only $99 – let your friends know! It starts on Tuesday, December 8th! ============================================================== Rope climb Skill/ Technique E2MOM 12: 1 RX: 1 Legless +...Read More

Sign up now for a body composition DEXA scan ( March 23)! This is the most accurate body scan on the market and you only have to pay $100 for both a before and after scan or $69 for a single scan.  Members and non-members are welcome to sign up. Step 1: Sign up for...Read More