Ballston CrossFit » Saturday, March 23, 2019, 8:30am – 12:30pm: DEXA Scans

Saturday, March 23, 2019, 8:30am – 12:30pm: DEXA Scans

Sign up now for a body composition DEXA scan ( March 23)! This is the most accurate body scan on the market and you only have to pay $100 for both a before and after scan or $69 for a single scan.  Members and non-members are welcome to sign up.

Step 1: Sign up for a single DEXA Scan HERE.


Sign up for the before and after scans HERE.

Step 2: Click HERE to reserve your time slots. If slots fill up, you will need to add in a new 10 minute time slot after the 12:00pm scan (e.g. 12:10pm, 12:20pm, 12:30pm):

What is a DEXA scan? Dual Energy X-Ray Absorptiometry (DEXA or DXA) uses a low-dose x-ray to measure fat mass,
lean mass and bone mineral content within the body. The scan takes only 6 minutes to complete and is the most comprehensive and least invasive body composition method available.
DEXA provides significant advantages over traditional body comp methods including:
● Most accurate method available, with an error rate of only 1-2%
● Three component model that distinguishes between fat mass, lean mass and bone
mineral content in the body
● Provides regional analysis of your body including how much lean mass vs fat mass your
arms, legs, trunk, android and gynoid regions are composed of
● Compares left and ride side analysis of lean and fat mass in the arms, legs and trunk
regions to monitor for imbalances due to overuse or injury
● Includes total body bone density analysis to assess Osteoporosis risk
● Does not require removal of clothing
● Does not require dietary restrictions such as fasting or eliminating water/caffeine intake
Knowing your individual body composition is a powerful tool!
★ Pinpoint exact fat loss and muscle gain in response to diet/exercise changes
★ Optimize your training to suit your body’s specific needs
★ Check your bone density and risk for osteoporosis
★ Scan regularly to quantify your improvements

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