Tuesday, December 1, 2015
FYI Morning Athletes: Sarah’s schedule has changed and she will no longer be able to coach Tuesday mornings, but we have added Coach Marcus from... Read More
Wednesday, June 19, 2019, 5:30 – 6:20 pm: Pelvic Floor Movement Strategies
Dr. Sarah Houhoulis is back! On June 19, learn how to control your inner core during CrossFit movements to minimize pelvic floor dysfunction and pain... Read More