Cold weather is arriving, it’s time to show God’s love and provide warm clothes to homeless on the streets of DC! If you have warm clothes you aren’t using anymore, please drop them into the box at Ballston CrossFit so we can deliver them to homeless in DC on Sunday, November 22nd! https://ballstoncrossfit.com/sunday-november-22-2015-800am-1200pm/ =============================== BCF...Read More

Dr. Sarah Houhoulis is a chiropractor and competitive Powerlifter/Olympic Weightlifter. She recently received her certification as a pelvic floor rehab specialist and will be coming to BCF to do a 45 minute lecture and then a Q&A on the pelvic floor and women’s health, in honor of Pelvic Pain Awareness Month. This lecture is perfect...Read More