Friday, November 13, 2015
This Saturday – 4th Annual BCF vs. CFR7 Throwdown, 6-9pm then out for drinks. Come support our competitors and meet some new friends! https://www.facebook.com/events/180727718929063/ =============... Read More
Saturday, June 8, 2019, 3 Hour Women’s Introductory Self-Defense Course
Where: Ballston Crossfit 1110 N. Glebe Road, Arlington, VA When: Saturday, June 8, 2:30pm-5:30pm (Arrive at 2:20pm sharp for check-in) Pricing: $80/person (increases to $100/person after May... Read More