Monday, March 31, 2014
Open athletes – remember to submit your scores ASAP! Be sure to reserve classes tonight! Reminder – fundraiser for Adam is THIS Sat at 10:30am.... Read More
Sunday, March 30, 2014
Yoga with Sima at 10am! Friends welcome for $10 cash. Make-up 14.5 WOD at 5:30pm (be sure to make sure you find another person WOD... Read More
Saturday, March 29, 2014
Final Open WOD today!! Free class at noon. ================================================================== WORKOUT 14.5 MEN – includes Masters Men up to 54 years old 21-18-15-12-9-6-3 reps for time of: 95-lb.... Read More
Friday, March 28, 2014
Awesome night of watching our top athletes compete in the Open WOD 14.5 – great job everyone! I’m so proud of the improvement we have... Read More
Thursday, March 27, 2014
Reminder, come cheer on our top athletes tonight for the final 14.5 Open WOD! BYOB. We will have a projector set-up to watch the Open... Read More
Wednesday, March 26, 2014
Reminder, come cheer on our top athletes Thursday night for the final 14.5 Open WOD! BYOB. We will have a projector set-up to watch the... Read More
Tuesday, March 25, 2014
Reminder, come cheer on our top athletes Thursday night at 9pm for the final 14.5 Open WOD! BYOB. Note – 8:30pm WOD is cancelled. https://www.facebook.com/events/225863317618954/?ref_dashboard_filter=upcoming... Read More
Monday, March 24, 2014
Open athletes, remember to submit your scores ASAP!! Chiro Dr. Gold from Full Motion Life and Sport will be treating athletes for free from 5-6pm, come see... Read More
Sunday, March 23, 2014
Yoga with Sima at 10am, free for members, $10 cash for friends. If you missed the Open WOD, you can come do it at 5:30pm... Read More
Saturday, March 22, 2014
Open WOD 14.4 at all WOD’s today. Please reserve your WOD, we will not be able to fit additional athletes into this workout. Free class... Read More