Ballston CrossFit » Tuesday, September 8, 2015
Best CF gym in Arlington | Call Us:703-688-2238

Tuesday, September 8, 2015

E2MOM:  2 Power Cleans (185/125 Rx) (135/95 Fx), 4 Wallballs (10′ target 20/14)*

*Add 4 wallball shots each round until you can’t accomplish the work within the two minutes

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