Ballston CrossFit » Tuesday May 2, 2017
Best CF gym in Arlington | Call Us:703-688-2238

Tuesday May 2, 2017

Free Class Starts at 6:30pm with Coach Claire! A great way to introduce CrossFit to beginners!


Power Clean:
5 x 2 (ME)

Clean, 135/95
Ring dips
*Power clean is acceptable.
*Compare to 10/31/2016

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