Ballston CrossFit » Thursday, March 9, 2017
Best CF gym in Arlington | Call Us:703-688-2238

Thursday, March 9, 2017

Snatch
18 Minutes to establish a Heavy Double

Olympic Accessory:
Snatch Pulls/ Panda Pulls
3 x 3 (greater than 90%)

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text