Push Press
4 x 6 (A)
3 Rounds for Time:
20 Power Cleans 115/80 Fx: 95/65
30 Ft. HS Walk, Fx: 40 wall facing Shoulder taps
40 sit-ups
Push Press
4 x 6 (A)
3 Rounds for Time:
20 Power Cleans 115/80 Fx: 95/65
30 Ft. HS Walk, Fx: 40 wall facing Shoulder taps
40 sit-ups