9
Apr
Tuesday, March 18, 2014
Fitness:
Deadlift, 5×5 (A)
5 rounds for time:
- 50 double unders
- 10 hang power cleans, 115/80
Performance:
Deadlift, 5×5 (ME)
5 rounds for time:
- 50 double unders
- 10 hang power cleans, 135/95