Tuesday, June 17, 2015

Fitness & performance:
“Cindy:”
AMRAP 20:

• 5 pull ups
• 10 pushups
• 15 squats

*Compare to 9/17/2013:  https://www.facebook.com/ballstoncrossfit/photos/pb.294215720601971.-2207520000.1402620246./630961993594007/?type=3&theater

Finisher: 2 Deadlift EMOTM 10: 75-80%