Thursday, July 21, 2016


Thursday, July 21, 2016

Please note: the 6:30pm WOD will be cancelled tonight due to The Ballston Games event!

Have you got what it takes to be the fittest in Arlington? We’re celebrating the CrossFit Games this year with a team workout at Ballston CrossFit on July 21st at 6:30PM, followed by a viewing party at the box complete with a lululemon Trunk Show.
Come ready to sweat like a champion, watch your favorite athletes, and shop exclusive lululemon gear.
New to CrossFit? All levels are welcome!
WHEN:  Thursday, 21 July 2016 from 6:30 PM to 8:30 PM (EDT) Add to Calendar
WHERE:  Ballston CrossFit – 1110 North Glebe Road, Arlington, VA 22201 – View Map

Strict Press
5 x 5 (ME)
*failure is okay

6 Rounds for Time:
15 KBS 32/24 Fx: 24/16
10 T2B