Thursday, July 21, 2016

20
Jul

Thursday, July 21, 2016

Please note: the 6:30pm WOD will be cancelled tonight due to The Ballston Games event!
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Have you got what it takes to be the fittest in Arlington? We’re celebrating the CrossFit Games this year with a team workout at Ballston CrossFit on July 21st at 6:30PM, followed by a viewing party at the box complete with a lululemon Trunk Show.
Come ready to sweat like a champion, watch your favorite athletes, and shop exclusive lululemon gear.
New to CrossFit? All levels are welcome!
WHEN:  Thursday, 21 July 2016 from 6:30 PM to 8:30 PM (EDT) Add to Calendar
WHERE:  Ballston CrossFit – 1110 North Glebe Road, Arlington, VA 22201 – View Map
EVENTBRITE TICKEThttps://www.eventbrite.ca/e/the-ballston-games-tickets-26200794281
FACEBOOK RSVPhttps://www.facebook.com/events/1761546964061283/

 
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Strict Press
5 x 5 (ME)
*failure is okay

 
6 Rounds for Time:
15 KBS 32/24 Fx: 24/16
10 T2B