Thursday, January 9, 2020

Conditioning:

3 Rounds
1000m Row
50 Wall Balls (20/14)
30 Burpees

Wednesday, January 8, 2020

Friday, January 10, 2020

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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our beginners Foundations course.

Please leave this field empty.

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