Conditioning:
“Open Workout 18.1”
AMRAP 20
8 Toes to Bar
10 Dumbbell Hang Clean and Jerks (50/35)
14/12 Cal. Row
Two heats with athletes judging
Conditioning:
“Open Workout 18.1”
AMRAP 20
8 Toes to Bar
10 Dumbbell Hang Clean and Jerks (50/35)
14/12 Cal. Row
Two heats with athletes judging