SCHEDULENo 3:30 pm WOD or afternoon open gym.
Strength:
E2MOM 1012 Deadlifts @60 – 65%
Conditioning:
5 RoundsWork 1:00/Rest 0:30AMRAP12 Thrusters (115/80) (Fx: 95/56) (Rx+: 135/95)24 Double Unders
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