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Thursday April 20, 2017

Apr 19, 2017

by admin

Strict Press:
4 x 10 (ME)

AMRAP 15:
400m Run
15 Overhead Squats 135/95, Fx: 95/65
15 Toes to Bar

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Ballston CrossFit
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1110 N. Glebe Rd.
Arlington VA 22201
703-688-2238