14 Apr /0 Comments/WOD Thursday, April 15, 2021 Strength: E3MOM 151 High Hang Power Snatch + 2 Hang Power Snatches (↑) Conditioning: :30 to Complete (15/11) Calorie Ski (Fx: 12/10) (Rx+: 18/14)Then…3 Rounds5 Ring Muscle Ups (Fx: Burpee Chest to Bar Pull Ups)10 Push Jerks (115/80) (Fx: 75/55) (Rx+: 135/95)