Yoga with Kristen – 10:00AM
Strength:
E2MOM 124 Power Snatches + 4 Hang Power Snatches (↑)Must be touch and go.
Conditioning:
For Time:21 – 15 – 9 – 6 – 3 Thrusters (Rx: 95/65) (Fx: 65/55) Burpees Over the Bar
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