10:00 AM
Yoga with Kristen!
Strength:
E2MOM 10
10 Strict Press @65 – 70%
Conditioning:
10 Rounds
With a Partner, Alternating Rounds
5 Devil’s Press (50/35) (Fx: 35/20)
5 Dumbbell Thrusters (50/35) (Fx: 35/20)
10:00 AM
Yoga with Kristen!
Strength:
E2MOM 10
10 Strict Press @65 – 70%
Conditioning:
10 Rounds
With a Partner, Alternating Rounds
5 Devil’s Press (50/35) (Fx: 35/20)
5 Dumbbell Thrusters (50/35) (Fx: 35/20)
