10:00 AMYoga with Kristen!
Strength:
E3MOM 1510 Push PressSet 1: 60 – 65%Set 2: 65 – 70%Set 3: 65 – 70%Set 4: 70 – 75%Set 5: 70 – 75%
Conditioning:
AMRAP 915 Wall Balls (20/14)10 Kettlebell Swings (24/16)
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