3 hour Introductory Women’s Self-Defense Course

When: Saturday at 3:00pm-6:00pm (Arrive at 2:50pm sharp for check-in)

Pricing: $100/person

Content:     

• Cultivating a useful self-defense mindset
• Managing encroachment into your space from someone you do not know
• Stun & run tactics: learn and practice options for a preemptive attack to set up your escape
• Principles of striking, power generation, and getting to your combative skill-set under stress
• Defending yourself instinctively and intelligently with simple, protective structures
• Personal defense concepts and scenarios women are more likely to face

The content of this course is intended for adults; mature teens may also attend, ages 15+ (if 15-16, and adult must register and also take the course with the minor).

For more information visit: https://novaselfdefense.com/upcoming-training.html