3 Jun /0 Comments/WOD Saturday, June 4, 2022 Free Beginner CrossFit Class @ 12PM REGISTER Strength: E2MOM 161 Front Squat (ME) Conditioning: AMRAP 77 Power Cleans (155/105) (Fx: 115/80) (Rx+: 175/120)14 Kettlebell Goblet Step Ups (24/16) (Fx: 16/12) (Rx+: 32/24)
