Call us: 703-688-2238

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Call us: 703-688-2238

Call us Text us Drop In Pricing

Drop In Free Trial Class

Get Started
About
What We Offer
Schedule
Rates
WOD / Events
Success Stories
Contact

Saturday, October 2, 2021

Strength:

25:00 To Establish
1RM Squat Clean and Split Jerk

Conditioning:

Time Trial:
500m Row

Previous PostFriday, October 1, 2021Next PostSunday, October 3, 2021

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