28 Aug /0 Comments/WOD Saturday, August 29, 2020 Free Beginner CrossFit – 12:00pm REGISTER Strength: E3MOM 156 Back Squats @70-75% Conditioning: AMRAP 8 10 Box Jump Overs (Rx: 24/20) (Rx+: Clear The Box) 10 Power Cleans (Rx: 135/95) (Fx: 95/65)