Hey Everyone a quick reminder of the DEXA coming up at the end of the month!
Saturday, March 23, 2019, 8:30am – 12:30pm: DEXA Scans
5 Year member Highlight Maggie Tillar:
1 Hang Power Snatch + 1 Power Snatch (ME)
Must be touch and go.
10 Burpees Over the Bar
15 Overhead Squats (95/65) (Fx: 75/55)