Dexa Scans this Saturday, 8:30am-12:30pm!!! Click here to reserve your time slot!
Conditioning:
For Time:
1000m Run
10 Rope Climbs
200 Double Unders
-Rest 3:00-
600m Run
5 Rope Climbs
100 Double Unders
Dexa Scans this Saturday, 8:30am-12:30pm!!! Click here to reserve your time slot!
Conditioning:
For Time:
1000m Run
10 Rope Climbs
200 Double Unders
-Rest 3:00-
600m Run
5 Rope Climbs
100 Double Unders