Friday, May 6, 2022

5
May

Friday, May 6, 2022

Bring a Friend Day Monday! Any class, all day. Share the LINK with more information!!

Conditioning:

“Annie”
50 – 40 – 30 – 20 – 10
Double Unders
Sit Ups

Strength:

E3MOM 15
5 Push Jerks (↑)