Conditioning :
25:00 to Establish:
2RM Deadlift
Strength:
AMRAP 8
16 Alternating Pistols (Fx: Reverse Goblet Lunges (50/35)) (Rx+ Goblet Pistols (35/20))
24 Toes to Bar (Fx: 16)
Conditioning :
25:00 to Establish:
2RM Deadlift
Strength:
AMRAP 8
16 Alternating Pistols (Fx: Reverse Goblet Lunges (50/35)) (Rx+ Goblet Pistols (35/20))
24 Toes to Bar (Fx: 16)