Trivia Night Tonight @7PM!!
Conditioning :
“Cindy”
AMRAP 20
5 Pull Ups
10 Push Ups
15 Air Squats
Compare to 11/4/2020
Strength:
4 Rounds
:30 Each Side Single Arm High Plank
10 V-Ups or Tuck Ups
Trivia Night Tonight @7PM!!
Conditioning :
“Cindy”
AMRAP 20
5 Pull Ups
10 Push Ups
15 Air Squats
Compare to 11/4/2020
Strength:
4 Rounds
:30 Each Side Single Arm High Plank
10 V-Ups or Tuck Ups