Ballston CrossFit » Friday, April 6, 2018

Friday, April 6, 2018

Strength:

AMRAP 10: Max HSPU

Conditioning:

AMRAP 15:
5 Power Snatches 115/80, Fx: 95/65
7 Toes 2 Bar
9 Box Jumps 32/26, FX:24/20

Rx+ 135/95

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text