Saturday, July 18, 2015
Free class at noon – bring your friends! Come out to CFR7 and watch the first annual B&R Open (BROpen) today and tomorrow! Lifters will... Read More
Friday, July 17, 2015
Come out to CFR7 and watch the first annual B&R Open (BROpen) this weekend! Lifters will be hitting the platform on Saturday and Sunday –... Read More
Thursday, July 16, 2015
Come out to CFR7 and watch the first annual B&R Open (BROpen) this weekend! Lifters will be hitting the platform on Saturday and Sunday –... Read More
Wednesday, July 15, 2015
Midnight today is the final day to purchase tickets to the Nationals game: Friday, August 7, 2015 – BCF/CFR7 Washington Nationals Game. Come out to CFR7 and... Read More
Tuesday, July 14, 2015
Wednesday is the final day to purchase tickets to the Nationals game: Friday, August 7, 2015 – BCF/CFR7 Washington Nationals Game Come out to CFR7 and... Read More
Monday, July 13, 2015
June Referral Raffle! Tonight we will have a raffle to see who wins a free month of membership for referring their friends! Eligible members: Lorrane... Read More
Sunday, July 12, 2015
Yoga with Nina at 10am – free for members and $10 for friends! Open gym and 5:30pm WOD are cancelled today for Sunday Funday. TODAY! Great... Read More
Saturday, July 11, 2015
Free class at noon – bring your friends! Lots of fun stuff happening in the next month! FYI – the mobility seminar with Adam has... Read More
Friday, July 10, 2015
Lots of fun stuff happening in the next month! Great way to meet new friends: Sunday, July 12, 2015 – BCF Sunday Funday! LAST CALL (need... Read More
Thursday, July 9, 2015
Lots of fun stuff happening in the next month! Great way to meet new friends: Sunday, July 12, 2015 – BCF Sunday Funday! LAST CALL (need... Read More