Tuesday, May 3, 2016
If you are on Facebook and have not yet joined our private, BCF members group, please request to do so here to stay up to... Read More
Monday, May 2, 2016
Join us tonight at 7:30 pm for a Free Nutrition Seminar with Elite Nutrition. PLEASE NOTE- 7:30pm Boot Camp and 7:30pm WOD are cancelled due to event. Elite... Read More
Sunday, May 1, 2016
Yoga today at 10:00 am with Claire. Free for members, $10 for friends. ================================================= Intermediate Olympic Weightlifting begins today, meeting 1:30-3:00pm! Still time to sign... Read More
Saturday, April 30, 2016
Beginner Olympic Weightlifting Course begins today! BCF’s “Beginner Olympic Weightlifting” classes are designed for athletes with one year or less of CrossFit experience. The course... Read More
Friday, April 29, 2016
Mark your calendars for this upcoming Monday, May 2! Free Nutrition Seminar with Elite Nutrition at 7:30 pm. Both Monday Boot Camp and the 7:30... Read More
Thursday, April 28, 2016
***Sign up now for our Beginner and Intermediate Olympic Weightlifting Courses! If we do not have high enough attendance we will not be able to... Read More
Wednesday, April 27, 2016
Want your own BCF screen printed lululemon Gear?! The wait is now over! 1. Stop by lululemon athletica Clarendon to pick out and purchase your favorite... Read More
Tuesday, April 26, 2016
Congratulations to all BCF members who competed in The Route 7 Rumble this past weekend and a huge thank you to all BCF members who... Read More
Monday, April 25, 2016
Sign Up NOW for one of our two Olympic Weightlifting Courses! This May, we are holding both a Beginner and Intermediate Olympic Weightlifting Courses. Our beginner’s course is designed for... Read More
Sunday, April 24, 2016
Yoga today at 10:00am! Free for members, $10 for friends. Reminder: Sunday yoga at CFR7 every week at 5:45pm. ============================================================= Sign Up NOW for one... Read More