Thursday, May 19, 2022

18
May

Thursday, May 19, 2022

Mobility @ 5:45PM (Little Bit of Everything)

Conditioning:

AMRAP 37
100 Double Unders (Fx: 75)
50 Sit Ups
25 Burpee Box Jumps (24/20)
25/20 Calorie Row (Fx: 20/15)